Honey Garlic Chicken Breast
30 minute pan seared honey garlic chicken.
- Prep
- 15m
- Cook
- 15m
- Total
- 30m
- Serves
- 4

What you need
Ingredients
- 4 boneless skinless chicken breasts
- Salt and pepper
- 1/4 cup flour
- 3 1/2 tbsp butter
- 4 garlic cloves
- 1 1/2 tbsp apple cider vinegar
- 1 tbsp soy sauce
Don't F*ck it Up
Method
- 01Cut the breasts in half horizontally. Sprinkle each side with salt and pepper
- 02Place flour in a shallow dish. Coat chicken in flour and shake off excess
- 03Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later
- 04Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute
- 05Turn heat down slightly to medium high
- 06Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts
- 07Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened
- 08Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir
- 09Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce